About
Me

Welcome to Fittokyo! I'm Theodore Masaya Carr, your dedicated personal trainer focused on helping men aged 20-50 shed belly fat and build lean muscle.

With four years of intense workout experience, I've amassed valuable insights and techniques to streamline your fat loss journey without the unnessary hurdles I faced.

My mission is simple: to equip you with the knowledge and tips necessary to achieve your fitness goals efficiently and effectively. Say goodbye to the unnecessary challenges—I'm here to guide you towards success.

My transformation

3 year natural transformation

From insecure and skinny-fat at 20 to a confident, energetic version 3 years later. I started working out to change my physique as I was unhappy and dissatisfied, then joined a gym. With time I tailored my workouts to be the most effective snd time efficient

Results: fitness brought energy, mental clarity, better relationships, and most importantly, Confidence.

1-1 coaching

  • Nutrition Plan

  • Full workout routine

  • Custom meal plans

  • Calorie calculator

  • Workout demonstrations

  • And much more

Included:

  • Goal Setting

  • Accountability

  • Instruction and Demonstration

  • Motivation and Support

Nothing changes if nothing changes

Subscribe to Get my Free Ebook(Fitness/ Diet)